My Story 

 

My journey with sound began with a simple curiosity. ​In 2003, I took the opportunity to dive deeper into the world of sound as a modality for restoring energetic balance, something that had always fascinated me since I first experienced it in China.

 

In 2022, enrolled in a comprehensive 200-hour sound healing course in London, taught over 12 months. What began as a curiosity quickly blossomed into a true passion. Through the course, I learned from the likes of Frank Perry, Jonathan Goldman, and other leading sound practitioners. The course equipped me with practical techniques across a range of instruments such as chimes, bells, drums, Shruti box, different types of gong, crystal and Himalayan singing bowls. I learned about concepts such as the cosmic octave, meditations with singing bowls, music theory, over-toning, neuroscience, an introduction to Sanskrit, mantras, and even an understanding of gong manufacturing. 

 

Ultimately, the course rekindled my sense of creativity. I experienced first hand, and through practical work with others, about how sound frequencies can harmonize the body and mind, clear blockages, and restore balance. I learned that all healing is self-healing. I learned that the body and mind are connected, and started to see the world through the lens of energy and frequencies. 

 

Inspired by the transformative impact sound had on my own life, I began facilitating sound baths and sound meditations with friends and family. As I heard people share the positive effects, my confidence grew, I wanted to reach more people. That’s when Rose and the Gong was born. Sound healing became not just a practice, but my way of giving back, sharing the profound shifts I’ve experienced, and witnessed in others, through sound. 

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I’m dedicated to deepening my knowledge and understanding of sound healing. In my free time, I research, read, and learn from my clients’ experiences, continually enriching my practice. I also honor the integrity and sacredness of this ancient art, believing in its power to heal, restore, and harmonize.

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Originally from the UK, I’ve lived and worked in China and Jordan. In 2024, I relocated to New York, finding a home in the beautiful Hudson Valley area. Here, I am inspired by nature, and have found a vibrant community of wellness and holistic health practitioners here in Beacon.

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Sound has brought incredible changes into my life, and I'm excited to share it with you!

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