My Story 

 

My journey into sound healing began with a deeply personal search for relief. For years, I struggled with severe migraines, trying every treatment I could find—medications, food elimination trials, and physical strengthening exercises —yet nothing seemed to work. Eventually, I discovered kinesiology, and after just two sessions, my migraines completely disappeared. This profound healing experience sparked my deep interest in alternative wellness practices, and I knew I had to explore more.

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During the pandemic, with life slowing down and extra time on my hands, I took the opportunity to dive deeper into the world of sound healing. I enrolled in a comprehensive 200-hour sound healing course with Leo Cosendai in London, taught over 12 months. What began as a curiosity quickly blossomed into a true passion. Through the course, I learned how sound frequencies can harmonize the body and mind, clear blockages, and restore balance. I learned that all healing is self healing. 

 

Inspired by the transformative impact sound had on my own life, I began facilitating on friends and family, and as I saw the healing effects, I wanted to reach more people. That’s when Rose and the Gong was born. Sound healing became not just a practice, but my way of giving back, sharing the profound shifts I’ve experienced, and witnessed in others, through sound vibrations.

I’m dedicated to deepening my knowledge and understanding of sound healing. In my free time, I research, read, and learn from my clients’ experiences, continually enriching my practice. I also honor the integrity and sacredness of this ancient art, believing in its power to heal, restore, and harmonize.

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Originally from the UK, I’ve had the privilege of living in China and Jordan, and in 2024, I relocated to the serene town of Woodstock, New York. Woodstock is a town renowned for its rich musical legacy and vibrant community of healing arts practitioners. Here, I have found a community, and a home to deepen my practice, and offer sound healing sessions to help others find balance, peace, and healing.

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Sound has brought incredible changes into my life, and I am truly honored to share this healing journey with you.

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